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Name:^Wa|kiAn^
D.O.B:29 DeC '85
Age:ReAch|nG 21
Gender:Male
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Sunday, July 03, 2005

*... Routine Orders For This Week... ...*

Monday: ICCT grading test...
Tuesday: X-Country Bike Riding...
Wednesday: Stone...Dunno..
Thursday: IPPT...
Friday: Book book book OUT!

Remarks:all thanks to the icct grading(intermediate close combat training),we have to book in by 2100HRs..sighz...so many techniques to remember...headache man..esp the breakfall sequence..i hate the left and right side break fall!!then comes the x-country bike riding..hope i dun fall asleep during the journey there..boring express ways..zzZZzz..Wednesday should be nothing much bah...dun quite remember..maybe a 8km run??!Ippt is the highlight bah..caz i will see myself failing again because of some station called standing broad jump...Duhz!i mean whats so important about jumping 2 plus metres?it has no real life purpose lo?..same as sit and reach..
you see,pull ups-useful for the low rope obstacle.shuttle run-good for short dist sprinting,2.4km-good for long endurance running stamina...sit up-ability to control your body's core..so where does standing broad jump fall into place?!Dunno which idiot invented that lo..Bahhh!!ORD LO!

*...Style...* | 13:19 |